What Is Kerman Qaout ?

Qaout that in Kermanians slang called Qovatu is a specific Kerman sweet that made by Kerman people from the ancient time. It is a combination of several plants together that according to each type of combination it has its own name. For example, Forty-plant Qovatu is the combination of seeds of plants such as Black seeds, Purslane , Coffee, Flax , Hemp, and Case.

One kind of Qaute is the combination of chickpeas, coconut, and sugar and in the other types of Qaute pease and another thing such as pistachio change the place and new combinations with new properties arise. Finally, brown combine of powder is obtained, and as the name of it implies it is very nourishing for the body.

Some kinds of Qaout are as follow:

- Poppy
- Pistachio
- Coconut
- Peas

The combination of these plants will cause cancel effects of each other harmful and create an extraordinary combination together.

Because Qovatou is the combination of seed oil so it is a rich source of omega 3 and 6, Vitamins E, B, D, natural antioxidants, iron, phosphorus and calcium. It is also warm fuzzies and relaxing. Its use is recommended for athletes and pregnant women. However, do not forget this delicious pastry.

#kerman #souvenir #iran

From:
https://welcometoiran.com/what-are-kerman-souvenirs/