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ertio3

What Are The Risks Of Teff?

ertio3 From Ethiopia

Teff is perfectly safe to be consumed at a moderate level. However excessive consumption of teff might pose adverse effects. Teff is high in fibre and excessive consumption fibre might cause the problem of bloating and gas. The level of thiamine in teff is typically lower than other cereal grains.

More info: #risks #teff
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