What Are The 3 Foods To Avoid?
Top Foods to Avoid
• Processed Meats. Foods such as bacon, sausages and some deli meats are not only high in calories and sodium, but also in saturated fat as well as some nitrates and nitrites. ...
• Sugary Coffee Drinks. Gottfried recommends omitting sugary coffee drinks from your diet. ...
• Sugary Cereals.
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