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maallan

Is Fufu A Heavy Food?

maallan From Mali

Despite its great health benefit, fufu is heavy food. So, it takes longer to digest. Therefore, it is advisable not to take this meal late at night. Generally, when you eat at night the body is more likely to store those calories as fat and gain weight rather than burn it as energy.Mar 8, 2022

More info: #fufu #heavy #food
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