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What Is Basic Food Item?

Canned, Jarred, & Pouched Foods

Fruits and vegetables (choose options without added sugar or salt) Meat, poultry, & seafood (fish, chicken, or other meats) Beans (pinto, black, garbanzo) Soups (look for lower sodium varieties) Nut butter (peanut, almond)

More info: #basic #food #item
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