Do you like to have foreigner friends?
Join CityMity and start talking to people from all over the world
sana888 profile photo zachpett profile photo jen12 profile photo carmen profile photo blondy profile photo sibanda profile photo cookiescott profile photo ofosujustice profile photo saeed profile photo pettyledis profile photo rhondamak profile photo suzyyy profile photo adjoateye profile photo 6cupsoftea profile photo almajmut profile photo
lian22

What Are The Top 10 Best Foods?

Top 10 Foods for Health
1. Water. Drink 8 to 12 cups of water daily.
2. Dark Green Vegetables. Eat dark green vegetables at least three to four times a week. ...
3. Whole Grains. Eat whole grains sat least two or three times daily. ...
4. Beans and Lentils. Try to eat a bean-based meal at least once a week. ...
5. Fish. ...
6. Berries. ...
7. Winter Squash. ...
8. Soy.

More info: #top #best #foods
like0
dislike0
Views32