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anders78

What Are 6 Main Foods?

anders78 From Latvia

The 6 Major Food Groups
• Whole grains and starchy vegetables.
• Fruits and non-starchy vegetables.
• Dairy and non-dairy alternatives.
• Fish, poultry, meat, eggs and alternatives.
• Heart-healthy oils.
• Elective or Discretionary Calories.
Khordad 17, 1395 AP

More info: #main #foods

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